Whether you are a liver care, or on a diet, or want to increase strength, these things need to focus on the brain, or brain activity with increased attention, if taking lecithin daily can reach the level of these health plans.
Lecithin contains a high density of choline and phosphatidyl inositol, phosphatidyl choline substance must protect cells in the body, especially the nervous system is raw material of acetylcholine, lecithin important genetic material required for the body also controls a blood choline important material.
General diet by eating high-fat foods, but low-fat foods lecithin content, but not good for health, according to medical reports Lecithin is an indispensable material circulation system for cardiovascular health.
Lecithin is to help our bodies burn fat.
